Saltie Public Food Database

Cheese Ravioli With Cauliflower Dough, Cheese With Cauliflower Dough

🥦
Brand Artisola
UPC Code 073872746277
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Size 100g
g
Calories 230
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 440mg 19%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Cheese Ravioli With Cauliflower Dough, Cheese With Cauliflower Dough are 50% in carbs, 31% in fat, and 19% in protein.

carbs: 50%
fat: 31%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Ravioli With Cauliflower Dough, Cheese With Cauliflower Dough is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Ravioli With Cauliflower Dough, Cheese With Cauliflower Dough is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Pasteurized Partskim Milk, Cheese Culture, Salt, Enzymes), Egg, Parmesan Cheese (Pasteurized Part Skimmed Cow's Milk, Cheese Cultures Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Rice Crumb (Rice Flour, Xanthan Gum, Evaporated Cane Juice, Yeast, Sea Salt), Salt, Spices. Dough: Rice Flour, Cauliflower, Corn Flour Egg, Potato Starch, Egg White, Tapioca Starch, Tara Gum, Gum Arabic.

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