Multigrain Bagel Chips & Strawberry Cream Cheese Dip

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Brand Philadelphia

UPC Code 021000062348

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70.8 g

Serving Sizes 1 package (70.8g)

package

Calories 220

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 390mg 17%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 7g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Multigrain Bagel Chips & Strawberry Cream Cheese Dip are 43% in carbs, 46% in fat, and 11% in protein.

carbs: 43%

fat: 46%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Bagel Chips & Strawberry Cream Cheese Dip is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Bagel Chips & Strawberry Cream Cheese Dip is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dip: Pasteurized Milk And Cream, Sugar, Strawberry Puree, Water, Dried Strawberries, Salt, Modified Food Starch, Carob Bean Gum, Vegetable Juice (Color), Citric Acid, Xanthan Gum, Natural Flavor, Natamycin (A Natural Mold Inhibitor), Cheese Culture. Bagel Chips: Wheat Flour, Soybean Oil, Flax Seeds, Corn Meal, Wheat Bran, Whole Grain Rolled Oats, Millet, Yeast, Malted Barley Flour, Salt, Sugar, Water, Sea Salt, Guar Gum, Oat Fiber, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant).