Cookies 'n' Cream Almondmilk Non-dairy Frozen Dessert

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Brand So Delicious

UPC Code 744473490301

Data Source USDA

Nutrition Facts

Package Weight ONE PINT/473 mL

Serving Sizes 0.5 cup (105g)

cup

Calories 220

Total Fat 11g 14%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 30g 11%

Dietary Fiber 1.1g 4%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cookies 'n' Cream Almondmilk Non-dairy Frozen Dessert are 53% in carbs, 44% in fat, and 4% in protein.

carbs: 53%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n' Cream Almondmilk Non-dairy Frozen Dessert is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n' Cream Almondmilk Non-dairy Frozen Dessert is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almondmilk (Filtered Water, Almonds), Gluten Free Creme Cookie (Cane Sugar, Tapioca Flour, Rice Flour, Palm Oil, Cocoa [Processed With Alkali], Organic Tapioca Syrup, Cassava Flour, Cocoa, Potato Flour, Salt, Sunflower Lecithin, Natural Flavor, Baking Soda, Xanthan Gum), Cane Sugar, Organic Coconut Oil, Organic Tapioca Syrup, Pea Protein, Locust Bean Gum, Guar Gum, Natural Flavor.