Saltie Public Food Database

Spaghetti With Meat Sauce With Tomatoes & Basil, Meat Sauce

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Brand Lean Cuisine
UPC Code 013800166357
Data Source USDA

Nutrition Facts

Package Weight 11 1/2 oz/326 g
Serving Sizes 1 package (326g)
package
Calories 310
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 750mg 33%
Total Carbohydrate 53.1g 19%
Dietary Fiber 3.9g 14%
Sugars 8g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Spaghetti With Meat Sauce With Tomatoes & Basil, Meat Sauce are 69% in carbs, 12% in fat, and 19% in protein.

carbs: 69%
fat: 12%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti With Meat Sauce With Tomatoes & Basil, Meat Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti With Meat Sauce With Tomatoes & Basil, Meat Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Spaghetti (Water, Semolina Wheat Flour, Soybean Oil), Water, Tomatoes, Tomato Paste, Tomato Juice, Cooked Beef, Cooked Pork, 2% Or Less Of Onions, Bleached Wheat Flour, Modified Cornstarch, Sugar, Salt, Textured Soy Flour, Spices, Flavors, Dried Soy Sauce (Soybeans, Wheat, Salt), Soybean Oil, Maltodextrin, Parmesan And Asiago Cheese Blend With Flavor (Parmesan & Asiago Cheeses (Cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese [Cultured Milk, Water, Salt, Enzymes], Whey, Salt), Autolyzed Yeast Extract, Cultured Whey, Beef Broth, Caramel Color, Citric Acid, Calcium Chloride, Potassium Chloride, Dried Red Bell Peppers.

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