Cheddar Bacon Chicken Tender White Meat Chicken With Broccoli In A Creamy Cheddar & Monterey Jack Cheese Sauce With Bacon

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Brand Lean Cuisine

UPC Code 013800442260

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 package (226g)

package

Calories 199

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 50mg 17%

Sodium 570mg 25%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 5g

Protein 23.1g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cheddar Bacon Chicken Tender White Meat Chicken With Broccoli In A Creamy Cheddar & Monterey Jack Cheese Sauce With Bacon are 24% in carbs, 31% in fat, and 45% in protein.

carbs: 24%

fat: 31%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Bacon Chicken Tender White Meat Chicken With Broccoli In A Creamy Cheddar & Monterey Jack Cheese Sauce With Bacon is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Bacon Chicken Tender White Meat Chicken With Broccoli In A Creamy Cheddar & Monterey Jack Cheese Sauce With Bacon is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Cooked White Meat Chicken, Skim Milk, Water, Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), 2% Or Less Of Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Monterey Jack Cheddar Cheese Blend (Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}]), Modified Food Starch, Bacon (Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Soybean Oil, Salt, Isolated Soy Protein, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Sodium Phosphate, Potassium Chloride, Vinegar, Cellulose Gel, Molasses, Lactic Acid, Calcium Lactate, Spices, Tamarind, Smoke Flavoring, Natural Flavor, Sugar, Caramel Color, Onions, Garlic.