Thai-style Noodles With Chicken Roasted White Meat Chicken, Whole Wheat Noodles, Green Beans & Carrots In A Creamy Chili Peanut Sauce

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Brand Lean Cuisine

UPC Code 013800553324

Data Source USDA

Nutrition Facts

Package Weight 9 3/4 oz/276 g

Serving Sizes 1 package (276g)

package

Calories 301

Total Fat 6g 8%

Saturated Fat 1.5g 7%

Cholesterol 30mg 10%

Sodium 519mg 23%

Total Carbohydrate 43.1g 16%

Dietary Fiber 5g 18%

Sugars 11g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Thai-style Noodles With Chicken Roasted White Meat Chicken, Whole Wheat Noodles, Green Beans & Carrots In A Creamy Chili Peanut Sauce are 58% in carbs, 18% in fat, and 24% in protein.

carbs: 58%

fat: 18%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Thai-style Noodles With Chicken Roasted White Meat Chicken, Whole Wheat Noodles, Green Beans & Carrots In A Creamy Chili Peanut Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai-style Noodles With Chicken Roasted White Meat Chicken, Whole Wheat Noodles, Green Beans & Carrots In A Creamy Chili Peanut Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blanched Whole Wheat Fettuccini Noodle (Water, Whole Wheat Semolina), Cooked White Meat Chicken, Green Beans, Skim Milk, Water, Carrots, Yellow Carrots, Red Peppers, 2% Or Less Of Brown Sugar, Peanut Butter (Peanuts, Sugar, Salt, Hydrogenated Vegetable Oil [Rapeseed, Cottonseed And Soybean Oils], Molasses, Mono- And Diglycerides), Soy Sauce (Water, Wheat, Soybeans, Salt), Rice Wine Vinegar, Modified Food Starch, Cilantro, Sugar, Soybean Oil, Tamarind, Garlic Puree, Flavor (Maltodextrin [From Corn], Triglycerides, Sugar, Salt, Natural Flavors), Sesame Oil, Spices, Molasses, Lime Juice Concentrate, Isolated Soy Protein, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sea Salt, Maltodextrin, Salt, Sodium Phosphate, Autolyzed Yeast Extract, Potassium Chloride.