Gourmet Cookies

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Brand Hp Cookie

UPC Code 600559011832

Data Source USDA

Nutrition Facts

Package Weight 10 oz/280 g

Serving Sizes 1 cookie (15g)

Calories 40

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Gourmet Cookies are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hi Cake Flour, Unbleached Unbromated Bread Flour, Sugar, Bbs All Purpose Trans Fat Free Vegetable Shortening (Palm Oil), Water, Whole Eggs, Salt, Vanilla Flavor, Green Color, Sanding Sugar