Ginger Bread Cookies

🍞

Brand Hp Cookie

UPC Code 600559011986

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 cookie (26g)

Calories 80

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 135mg 6%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Ginger Bread Cookies are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Bread Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Bread Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Brown Sugar, Bbs All Purpose Trans Fat Free Vegetable Shortening, Salt, Baking Soda,molasses, Whole Eggs, Cake Flour (Bleached Wheat Flour), Ginger, Nutmeg, Cinnamon, Sanding Sugar(Confectioner's Glaze, Red 40 Lake, Canauba Wax, Red 40, Yellow # 5 Lake, Blue 1 Lake)