Saltie Public Food Database

Cookie Gift Box

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Brand Hp Cookie
UPC Code 600559010767
Data Source USDA

Nutrition Facts

Package Weight 9 oz/252 g
Serving Sizes 2 cookie (28g)
cookie
Calories 140
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 85mg 4%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookie of Cookie Gift Box are 29% in carbs, 64% in fat, and 7% in protein.

carbs: 29%
fat: 64%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Gift Box is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Gift Box is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Flour, Hi-ratio Cake Flour (Bleached Wheat Flour), Bbs All Purpose Trans Fat Free Vegetable Shortening (Palm Oil), Sugar, Margarine, Whole Eggs, Egg Whites, Water, Salt, Vanilla Flavor, Raspberry (Corn Syrup, Sugar, Water, Apples (Treated With Sulfites, Raspberries, Contains 2% Or Less Of The Following: Phosphoric Acid, Pectin, Citric Acid, Sodium Benzoate (Preservative) Red 40, Blue 1, Artificial Flavor), Chocolate Topped With Sprinkles, Colored Sugar, Artificial Color Included Fd&c Yellow #6, Red #3, Red #6, Glucose, Lecithin

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