Gourmet Cookie Cakes, Chocolate Raspberry
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UPC Code
600559012976
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 cookie (42g)
Calories
50
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
15mg
5%
Sodium
105mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Gourmet Cookie Cakes, Chocolate Raspberry are
76% in carbs, 20% in fat, and 4% in protein.
carbs:
76%
fat:
20%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Cookie Cakes, Chocolate Raspberry is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Cookie Cakes, Chocolate Raspberry is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Unbleached Unbromated Bread Flour (Wheat Flour, Malted Barely, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Whole Eggs, Sweetex (Partially Hydrogenated Soybean And Palm Oils With Mono-and Diglycerides), Cocoa Powder, Butter, All Natural Raspberry Filling ( Raspberries, Glucose, Glucose Dried Solids, Pectin, Citric Acid, Sodium Alginate, Tricalcium Phosphate, Natural Flavor), Salt, Baking Powder(Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Baking Soda All Natural White Chocolate(Non Hydrogenated Vegetable Fats (Palmkernel), Skimmed Milk Powder, Emulsifier (Soy Lecithin E322), Natural Vanilla Flavouring)
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