Smart Gingerbread Cookies, Zucchini, Carrot

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Brand Bitsy's Brainfood

UPC Code 856725003204

Data Source USDA

Nutrition Facts

Package Weight 21.25 oz/600 g

Serving Size 30g

Calories 110

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Smart Gingerbread Cookies, Zucchini, Carrot are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%

fat: 31%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Smart Gingerbread Cookies, Zucchini, Carrot is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smart Gingerbread Cookies, Zucchini, Carrot is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Organic Brown Sugar, Organic Palm Shortening*, Organic Molasses, Organic Dehydrated Carrot, Vitamin Premix (Calcium Carbonate, Maltodextrin, Ip, Ferric Orthophosphate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Cyanocobalamin), Organic Pastry Flour, Dehydrated Zucchini, Pea Protein, Organic Eggs, Organic Vanilla Flavor, Omega-3 Powder (Refined Fish Oil [Anchovy And Sardine]**, Fish Gelatin [Tilapia]**, Ascorbic Acid, Sunflower Oil, Tocopherols, Natural Flavor, Citric Acid), Sea Salt, Baking Soda, Ammonium Bicarbonate.