Zucchini Gingerbread Carrot Smart Cookies

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Brand Bitsy's Brainfood

UPC Code 856725003358

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Zucchini Gingerbread Carrot Smart Cookies are 65% in carbs, 28% in fat, and 7% in protein.

carbs: 65%

fat: 28%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Zucchini Gingerbread Carrot Smart Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zucchini Gingerbread Carrot Smart Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Organic Light Brown Sugar, Organic Palm Shortening*, Organic Pastry Flour, Organic Molasses, Organic Dehydrated Carrot, Organic Pea Protein, Vitamin Premix, Dehydrated Zucchini, Organic Vanilla Flavor, Organic Eggs, Organic Milled Flaxseed, Sea Salt, Organic Cinnamon, Sodium Bicarbonate. Vitamins & Minerals: Calcium (Calcium Carbonate), Iron (Ferric Orthophosphate), Vitamin A (Palmitate), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin D (Cholecalciferol), Vitamin B12 (Cyanocobalamin).