Saltie Public Food Database

Italian Style Meatballs

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Brand Food Lion
UPC Code 035826097392
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 6 meatballs (85g)
meatballs
Calories 270
Total Fat 23g 29%
Saturated Fat 9g 45%
Cholesterol 45mg 15%
Sodium 560mg 24%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 meatballs of Italian Style Meatballs are 7% in carbs, 73% in fat, and 20% in protein.

carbs: 7%
fat: 73%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Meatballs is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Meatballs is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Pork, Water, Soy Protein Concentrate, Seasoning: (Nonfat Dry Milk, Salt, Granulated Onion And Garlic, Spices, Sodium Phosphate, Caramel Color, Parsley Flakes, Silicon Dioxide), Breadcrumbs (Unbleached Wheat Flour, Salt, Yeast), Egg Whites, Romano Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin.

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