Smart Crackers

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Brand Bitsy's Brainfood

UPC Code 856725003518

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Size 28g

Calories 110

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Smart Crackers are 73% in carbs, 20% in fat, and 7% in protein.

carbs: 73%

fat: 20%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Smart Crackers is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smart Crackers is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Whole Wheat Graham Flour, Organic Sweet Potato Powder, Organic Cane Sugar, Organic Sunflower Oil, Organic Cinnamon Sugar, Organic Dehydrated Carrot, Vitamin Premix, Sea Salt, Sodium Bicarbonate. Vitamins & Minerals: Calcium (Calcium Carbonate), Iron (Ferric Orthophosphate), Vitamin A (Palmitate), Vitamin B6) (Pyridoxine Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 (Cyanocobalamin).