Saltie Public Food Database

Hearty Grains Multigrain Snack Chips

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Brand Great Value
UPC Code 078742036809
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Hearty Grains Multigrain Snack Chips are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Grains Multigrain Snack Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Grains Multigrain Snack Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Yellow Corn, Sunflower Oil, Whole Grain Wheat Flour, Whole Grain Oat Flour, Whole Grain Brown Rice Flour, Long Grain Rice Flour, Sugar, Maltodextrin, Hard Wheat Bran, Salt, Whey Powder, Buttermilk Powder, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Onion Powder, Whey Protein Concentrate, Provolone Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Hydrolyzed Wheat Protein, Autolyzed Yeast Extract, Modified Cornstarch, Citric Acid, Paprika Oleoresin, Natural Flavor, Garlic Powder, Disodium Phosphate, Tricalcium Phosphate, Nonfat Dry Milk, Butter (Cream, Natural Flavoring), Butter Oil, Cornstarch, Turmeric, Cream, Annatto, Blue Cheese (Milk, Cultures, Salt, Enzymes).

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