Sandwich Made With Low Fat Vanilla Ice Cream Set Between Two Chocolate Cookies

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Brand Skinny Cow

UPC Code 789785019598

Data Source USDA

Nutrition Facts

Package Weight 4 fl oz/118 mL

Serving Sizes 1 sandwich (70g)

sandwich

Calories 160

Total Fat 3.5g 4%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 150mg 7%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Sandwich Made With Low Fat Vanilla Ice Cream Set Between Two Chocolate Cookies are 70% in carbs, 20% in fat, and 10% in protein.

carbs: 70%

fat: 20%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Made With Low Fat Vanilla Ice Cream Set Between Two Chocolate Cookies is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Made With Low Fat Vanilla Ice Cream Set Between Two Chocolate Cookies is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Vanilla Ice Cream: Skim Milk, Corn Syrup, Cane Sugar, Cream, Buttermilk, Tapioca Starch, Guar Gum, Pectin, Natural Flavor. Chocolate Cookies: Wheat Flour, Cane Sugar, Palm Oil, Caramel Color, Cocoa Processed With Alkali, Salt, Baking Soda, Soy Lecithin