Saltie Public Food Database

Honey Ham Sticks

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UPC Code 079303016186
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 270mg 12%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Honey Ham Sticks are 12% in carbs, 72% in fat, and 16% in protein.

carbs: 12%
fat: 72%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Ham Sticks is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Ham Sticks is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Ham, Honey, Water, Corn Syrup Solids, Salt, Dextrose, Sugar, Spices, Lactic Acid Starter Culture, Sodium Erythorbate, Sodium Nitrite, In Collagen Casings.

Also by Wenzel's Farm Sausage

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