Choco Dark Chocolate Poured Over Delicate Crisp Wafers

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Brand Bahlsen

UPC Code 070569336582

Data Source USDA

Nutrition Facts

Package Weight 3.4 OZ/97 g

Serving Sizes 7 pieces (29g)

pieces

Calories 160

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Choco Dark Chocolate Poured Over Delicate Crisp Wafers are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Dark Chocolate Poured Over Delicate Crisp Wafers is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Dark Chocolate Poured Over Delicate Crisp Wafers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate, Sugar, Wheat Flour, Cocoa Butter, Contains Less Than 2% Of: Whey, Palm Oil, Sunflower Lecithin, Milk, Invert Sugar, Egg Yolks, Salt, Sodium Bicarbonate, Natural Flavor.