Saltie Public Food Database

Cookies, Oatmeal Apple Caramel, Oatmeal Apple Caramel

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UPC Code 733147205495
Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/153 g
Serving Sizes 1 cookie (26g)
cookie
Calories 100
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Oatmeal Apple Caramel, Oatmeal Apple Caramel are 81% in carbs, 14% in fat, and 4% in protein.

carbs: 81%
fat: 14%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Oatmeal Apple Caramel, Oatmeal Apple Caramel is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Oatmeal Apple Caramel, Oatmeal Apple Caramel is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Base (Rice Flour, Rice Starch, Food Starch-modified, Brown Rice Flour, Baking Soda, Gum Arabic, Natural Flavor, Salt), Certified Gluten Free Whole Grain Oats, Natural Dried Apples, Water, Caramel Flavored Drops (Sugar, Palm Kernel & Palm Oil, Nonfat Dry Milk Powder, Whole Milk Powder, Cocoa Powder, Soy Lecithin [Emulsifier], Salt, Natural Flavor, Paprika Extract [Color]), Cinnamon, Apple Flavor (Propylene Glycol & Artificial Flavors).

Also by Coborn's Gluten Free Bakery

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