Saltie Public Food Database

Malaysian Rice Noodle Soup Bowl, Ginger Spring Onion, Ginger Spring Onion

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Brand Asian Meals
UPC Code 690537906038
Data Source USDA

Nutrition Facts

Package Weight 3.7 oz/105 g
Serving Sizes 1 bowl (105g)
bowl
Calories 230
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 45g 16%
Dietary Fiber 1.1g 4%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Malaysian Rice Noodle Soup Bowl, Ginger Spring Onion, Ginger Spring Onion are 81% in carbs, 8% in fat, and 11% in protein.

carbs: 81%
fat: 8%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Malaysian Rice Noodle Soup Bowl, Ginger Spring Onion, Ginger Spring Onion is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Malaysian Rice Noodle Soup Bowl, Ginger Spring Onion, Ginger Spring Onion is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soup Base: Water, Soya Sauce (Water, Soybean, Salt, Sugar, Caramel Color), Oyster Sauce (Water, Oyster Extract, Sugar, Salt), Onion, Garlic, Ginger, Palm Oil, Sugar, Yeast Extract, Modified Corn Starch, White Pepper, Sesame Oil, Lactic Acid, Salt.

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