Saltie Public Food Database

Ovengold Roasted Turkey Breast

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Brand Boar's Head
UPC Code 030223022749
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 sandwich (198g)
sandwich
Calories 350
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 1130mg 49%
Total Carbohydrate 33.1g 12%
Dietary Fiber 1g 4%
Sugars 2g
Protein 30.1g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Ovengold Roasted Turkey Breast are 37% in carbs, 30% in fat, and 33% in protein.

carbs: 37%
fat: 30%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Ovengold Roasted Turkey Breast is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ovengold Roasted Turkey Breast is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Breast Of Turkey Coated With Seasonings (Turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose. Coated With: Dextrose, Sea Salt, Honey Solids [Refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Sub Roll (Bleached Enriched Flour [Wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [Sugar], Margarine [Palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [Whey, Corn Flour, Monocalcium Phosphate, L-cysteine Hydrochloride, Potassium Bromate] And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [Datem], Azodicarbonamide [Ada]), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color], If Colored), Tomatoes, Green Leaf Lettuce.

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