Saltie Public Food Database

Cookies, Chocolate Chip, Chocolate Chip

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UPC Code 733147205204
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cookie (43g)
cookie
Calories 190
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 300mg 13%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Chocolate Chip, Chocolate Chip are 58% in carbs, 40% in fat, and 2% in protein.

carbs: 58%
fat: 40%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Base (Rice Flour, Rice Starch, Food Starch Modified, Brown Rice Flour, Baking Soda, Gum Arabic, Natural Flavor, Salt), Butter (Pasteurized Cream, Salt), Semi-sweet Chocolate Pieces (Unsweetened Chocolate, Sugar, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor), Brown Sugar, Sugar, Whole Eggs, Corn Syrup, Water, Salt, Artificial Vanilla Flavor (Water, Propylene Glycol, Artificial Flavors, Citric Acid).

Also by Coborn's Gluten Free Bakery

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