Saltie Public Food Database

Non-dairy Coffee Creamer, Chocolate

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UPC Code 021600104967
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 4 tsp (12g)
tsp
Calories 60
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 tsp of Non-dairy Coffee Creamer, Chocolate are 62% in carbs, 38% in fat, and 0% in protein.

carbs: 62%
fat: 38%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Non-dairy Coffee Creamer, Chocolate is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Non-dairy Coffee Creamer, Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil (Contains One Or More Of The Following: Palm, Palm Kernel, Coconut, Soybean), Corn Syrup Solids, Contains Less Than 2% Of Cocoa Powder, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Salt, Mono- And Diglycerides, Natural And Artificial Flavors, Silicon Dioxide, Soy Lecithin, Sucralose.

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