Pancake Mix

🥞

Brand Mrs. Butterworth's

UPC Code 644209303632

Data Source USDA

Nutrition Facts

Package Weight 9.2 oz/260 g

Serving Sizes 1 pouch (65g)

pouch

Calories 260

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 35mg 12%

Sodium 320mg 14%

Total Carbohydrate 48g 17%

Dietary Fiber 3g 11%

Sugars 23g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Pancake Mix are 69% in carbs, 26% in fat, and 6% in protein.

carbs: 69%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pancake Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pancake Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Wheat Flour, Wheat Flour, Palm Oil, Soluble Corn Fiber, Dried Whole Eggs, Dextrose, Leavening (Cream Of Tartar, Baking Soda). Contains 2% Or Less Of Each Of The Following: Buttermilk Powder, Wheat Starch, Salt, Natural Flavors, Canola Oil, Cellulose Gum, Colored With (Vegetable Juice, Turmeric, Paprika, Fruit Juice), Modified Cornstarch.