Saltie Public Food Database

Chocolate Chip Pancake Mix

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UPC Code 644209303618
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/72 g
Serving Sizes 1 pouch (72g)
pouch
Calories 300
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 310mg 13%
Total Carbohydrate 51g 19%
Dietary Fiber 3g 11%
Sugars 26g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Chocolate Chip Pancake Mix are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%
fat: 31%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Pancake Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Pancake Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Wheat Flour, Wheat Flour, Palm Oil, Unsweetened Chocolate, Soluble Corn Fiber, Dried Whole Eggs. Contains 2% Or Less Of Each Of The Following: Leavening (Cream Of Tartar, Baking Soda), Buttermilk Powder, Cocoa Butter, Salt, Dextrose, Sunflower Lecithin.

Also by Mrs. Butterworth's

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