Cinnamon Roll Pancake Mix

🥞

Brand Mrs. Butterworth's

UPC Code 644209303793

Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/74 g

Serving Sizes 1 cup (74g)

cup

Calories 330

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 25mg 8%

Sodium 290mg 13%

Total Carbohydrate 54g 20%

Dietary Fiber 4g 14%

Sugars 30g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cinnamon Roll Pancake Mix are 64% in carbs, 32% in fat, and 5% in protein.

carbs: 64%

fat: 32%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Roll Pancake Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Roll Pancake Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Maple Flavored Flakes (Sugar, Vegetable Oil [Palm, Palm Kernel], Wheat Flour, Cocoa Powder, Glucose, Extractives Of Fenugreek, Maple Sugar, Caramel Color, Soy Lecithin), Palm Oil, Soluble Corn Fiber, Palm Kernel And Palm Oil. Contains 2% Or Less Of: Eggs, Leavening (Cream Of Tartar, Baking Soda), Salt, Whey, Natural Flavor, Cinnamon, Molasses Powder, Soy Lecithin, Nonfat Dry Milk, Wheat Starch.