Saltie Public Food Database

Shredded Beef & Cheese Mini Tacos Seasoned Shredded Beef And Cheddar Cheese In A Crispy Corn Tortilla

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Brand Don Miguel
UPC Code 027086248362
Data Source USDA

Nutrition Facts

Package Weight 22.4 oz/1.4 lbs/635 g
Serving Sizes 4 mini tacos (79g)
mini tacos
Calories 220
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 430mg 19%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 mini tacos of Shredded Beef & Cheese Mini Tacos Seasoned Shredded Beef And Cheddar Cheese In A Crispy Corn Tortilla are 46% in carbs, 41% in fat, and 13% in protein.

carbs: 46%
fat: 41%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded Beef & Cheese Mini Tacos Seasoned Shredded Beef And Cheddar Cheese In A Crispy Corn Tortilla is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded Beef & Cheese Mini Tacos Seasoned Shredded Beef And Cheddar Cheese In A Crispy Corn Tortilla is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Shredded Beef (Cooked Beef, Beef Broth, Salt), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Milk, Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Salt, Sodium Hexametaphosphate, Apocarotenal [Color]), Beans, Modified Food Starch, Tomato Paste, Soybean Oil, Textured Wheat Protein (Wheat Gluten, Wheat Starch, Caramel Color, Phosphate, Natural Mixed Tocopherols), Contains 2% Or Less Of: Vinegar, Cheddar Cheese Flavor (Milk, Whey, Corn Syrup, Sugar, Salt, Cheese Culture, Sodium Phosphate, Enzymes), Flavorings, Gelatin, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Partially Hydrogenated Soybean & Cottonseed Oil, Cereal (Corn, Wheat, Rye, Oats, Rice), Jalapenos (Jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Salt, Chili Powder (Chili Pepper, Salt, Spices, Garlic Powder), Disodium Inosinate & Disodium Guanylate. Tortilla: Corn Flour (Ground Corn, Trace Of Lime), Water, Salt, Modified Food Starch.

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