Chicken Avocado Bites

🥑

Brand Don Miguel

UPC Code 027086786376

Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg

Serving Sizes 4 pieces (113g)

pieces

Calories 270

Total Fat 13g 17%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 580mg 25%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Chicken Avocado Bites are 40% in carbs, 43% in fat, and 16% in protein.

carbs: 40%

fat: 43%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Avocado Bites is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Avocado Bites is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Cooked Chicken [Chicken Breast With Rib Meat, Water, Salt, Potato Starch, Carrageenan, Xanthan Gum], Water, Hass Avocados, Jalapeno Peppers, Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low-moisture Part-skim Mozzarella Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Onions, Cilantro, Contains 2% Or Less Of: Vinegar, Modified Food Starch, Salt, Guar Gum, Natural Flavorings, Xanthan Gum, Ascorbic Acid [To Maintain Color], Citric Acid, Chicken Fat, Turmeric), Dough (Wheat Flour, Water, Soybean Oil, Salt), Soybean Oil.