Saltie Public Food Database

Chicken, Bean & Cheese Gourmet Burritos Seasoned Chicken With Beans, Rice And Three Cheeses In A Hand Strethed Flour Tortilla, Chicken, Bean & Cheese

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Brand Don Miguel
UPC Code 027080442858
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 burrito (113g)
burrito
Calories 240
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 530mg 23%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Chicken, Bean & Cheese Gourmet Burritos Seasoned Chicken With Beans, Rice And Three Cheeses In A Hand Strethed Flour Tortilla, Chicken, Bean & Cheese are 54% in carbs, 26% in fat, and 20% in protein.

carbs: 54%
fat: 26%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken, Bean & Cheese Gourmet Burritos Seasoned Chicken With Beans, Rice And Three Cheeses In A Hand Strethed Flour Tortilla, Chicken, Bean & Cheese is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken, Bean & Cheese Gourmet Burritos Seasoned Chicken With Beans, Rice And Three Cheeses In A Hand Strethed Flour Tortilla, Chicken, Bean & Cheese is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Chicken, Water, Beans, Rice, Green Chiles, Corn Starch, Contains 2% Or Less Of: Tomato Paste, Bell Peppers, Flavorings Including Paprika, Salt, Vinegar, Jalapenos, Lime Juice Concentrate, Dehydrated Onion, Sugar. Three Cheese Blend: Water, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Corn Starch, Salt, Vinegar. Tortilla: Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifier (Guar Gum, Mono-diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite.

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