Cream Cheese & Jalapeno Minis Cream Cheese Blended With Diced Jalapenos In A Flaky Dumpling

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Brand Don Miguel

UPC Code 027086248270

Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.125 lbs/.510 kg

Serving Sizes 4 minis (113g)

minis

Calories 330

Total Fat 15g 19%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 680mg 30%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 minis of Cream Cheese & Jalapeno Minis Cream Cheese Blended With Diced Jalapenos In A Flaky Dumpling are 49% in carbs, 41% in fat, and 10% in protein.

carbs: 49%

fat: 41%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese & Jalapeno Minis Cream Cheese Blended With Diced Jalapenos In A Flaky Dumpling is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese & Jalapeno Minis Cream Cheese Blended With Diced Jalapenos In A Flaky Dumpling is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola And/or Soybean), Salt. Filling: Cheeses (Pasteurized Cultured Milk & Cream, Salt, Stabilizers [Xanthan, Carob And/or Guar Gums], Jalapeno Peppers, Enzyme), Water, Jalapenos (Jalapeno Peppers, Vinegar, Salt, Calcium Chloride, Sodium Benzoate), Maltodextrin, Modified Food Starch, Salt, Guar Gum, Flavorings, Dehydrated Cilantro. Fried In Vegetable Oil (Canola And/or Soybean).