Turkey Pasta

🍝

Brand My Fit Foods

UPC Code 841395110574

Data Source USDA

Nutrition Facts

Package Weight 9.8 oz/279 g

Serving Sizes 9.8 oz (279g)

Calories 371

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 61mg 20%

Sodium 491mg 21%

Total Carbohydrate 48g 17%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9.8 oz of Turkey Pasta are 52% in carbs, 24% in fat, and 24% in protein.

carbs: 52%

fat: 24%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Pasta is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Pasta is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Penne Pasta (Corn Flour, Rice Flour, Mono And Diglycerides), Pasta Sauce (Vine-ripened Fresh Peeled Ground Tomatoes, Tomato Puree, Extra Virgin Olive Oil, Salt, Garlic, Carrot Puree, Dehydrated Onions, Sugar, Basil, Spices), Ground Turkey, Peeled Tomatoes (Vine Ripened Tomatoes With Added Tomato Juice, Salt, Citric Acid, Basil), Mushrooms, Green Bell Pepper, Yellow Onion, Garlic, Extra Virgin Olive Oil, Seasoning (Salt, Dehydrated Onion, Spices, Dehydrated Red And Green Bell Pepper, Sugar, Parsley, Dehydrated Garlic And Red Pepper), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Parsley, Seasoning (Black Pepper, Red Bell Peppers, Sugar, And Spices), Basil, Oregano, Cayenne Pepper.