Turkey, Cilantro Lime

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Brand My Fit Foods

UPC Code 841395110109

Data Source USDA

Nutrition Facts

Package Weight 7.8 oz/222 g

Serving Sizes 1 container (222g)

container

Calories 280

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 71mg 24%

Sodium 400mg 17%

Total Carbohydrate 27.1g 10%

Dietary Fiber 2g 7%

Sugars 2g

Protein 23.1g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Turkey, Cilantro Lime are 38% in carbs, 29% in fat, and 33% in protein.

carbs: 38%

fat: 29%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey, Cilantro Lime is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey, Cilantro Lime is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Turkey, Green Beans, Water, Parboiled Rice (Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Lime Juice, Yellow Onion, Scallions, Cilantro, Garlic, Extra Virgin Olive Oil, Seasoning (Black Pepper, Salt, Modified Corn Starch, Citric Acid, Lemon Peel, Sugar, Garlic, Onion, Natural Flavor, Riboflavin [For Color]), Black Pepper, Sea Salt, Orange Peel, Chicken Stock (Chicken Broth, Salt, Sugar, Yeast Extract, Chicken Fat, Modified Corn Starch, Citric Acid, Flavor).