Layered Fiesta Dip, Mild, Mild

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Brand Luisa's

UPC Code 044276018512

Data Source USDA

Nutrition Facts

Package Weight 30 oz/851 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 40

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 135mg 6%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Layered Fiesta Dip, Mild, Mild are 32% in carbs, 47% in fat, and 21% in protein.

carbs: 32%

fat: 47%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Layered Fiesta Dip, Mild, Mild is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Layered Fiesta Dip, Mild, Mild is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream,skim Milk, Diced Tomatoes,tomato Juice, Citric Acid, Calcium Chloride), Water,pinto Beans, Cheddar Cheese (Pasteurized Milk, Cheese Culture,salt, Enzymes,annatto [Color], Natamycin [Natural Mold Inhibitor]),tomato Paste, Modified Corn Starch, Dehydrated Onion & Garlic, Invert Sugar, Salt, Onion, Gelatin, Cultured Skim Milk, Lactic & Citric Acid, Cilantro, Jalapeno Pepper, Milk Protein Isolate, Garlic, Citrus Fiber, Maltodextrin, Xanthan Gum, Mono & Diglycerides, Dehydrated Red & Green Bell Pepper, Spice,avocadd, Acetic Acid, Lime Juice Concentrate, Corn Fiber, Monosodium Glutamate, Disodium Phosphate, Natural Flavor, Locust Bean Gum, White Vinegar, Tomato Powder, Lemon Juice Concentrate, Parsley, Calcium Chloride,sugar,calcium Disodium Edta (To Protect Flavor), Caramel Color, Carrageenan, Yellow 6, Yellow 5, Ascorbic Acid (Vitamin C), Blue 1.