Saltie Public Food Database

Layered Dip

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Brand Luisa's
UPC Code 044276018864
Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 40
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 390mg 17%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Layered Dip are 48% in carbs, 33% in fat, and 19% in protein.

carbs: 48%
fat: 33%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Layered Dip is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Layered Dip is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Water, Tomatoes, Pinto Beans, Cream, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Natamycin [Natural Mold Inhibitor]), Tomato Paste, Modified Corn Starch, Salt, Onion, Jalapeno Pepper, Lactic Acid, Lime Juice Concentrate, Cultured Skim Milk, Gelatin, Citric Acid, Spice, Soybean Oil, Dehydrated Onion & Garlic, Whey, Natural Flavor, Nonfat Dry Milk, Cilantro, Mono & Diglycerides, Avocado Powder (Avocado, Maltodextrin, Modified Potato Starch, Citric Acid, Ascorbic Acid (Vitamin C), Vitamin E), Avocado, Citrus Fiber, Spices, Corn Starch, Disodium Phosphate, Sugar, Vinegar, Jalapeno Powder, Locust Bean Gum, Crushed Red Pepper, Natural Flavor, Potassium Sorbate (Preservative), Dehydrated Cilantro, Xanthan Gum, Yellow 6, Yellow 5, Ascorbic Acid (Vitamin C), Blue 1, Caramel Color, Sodium Alginate.

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