Crater Lake Blue Cheese
🧀
UPC Code
041174371022
Data Source
USDA
Package Weight
4.2 OZ/119 g
Serving Size
30g
Calories
110
Total Fat
0g
0%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
220mg
10%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Crater Lake Blue Cheese are
14% in carbs, 0% in fat, and 86% in protein.
carbs:
14%
fat:
0%
protein:
86%
Carbs to Weight Ratio
The carbs to weight ratio of Crater Lake Blue Cheese is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crater Lake Blue Cheese is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasteurized Cow Milk, Salt, Enzymes, Cheese Cultures, Penicillium Roqueforti.
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