Saltie Public Food Database

Choco Stick Chocolate

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Brand Belgian Boys
UPC Code 857290005020
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Sizes 4 biscuits (30g)
biscuits
Calories 150
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 6mg 2%
Sodium 75mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 biscuits of Choco Stick Chocolate are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Stick Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Stick Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Blend Of Vegetable Oils (Palm, Rapeseed), Chocolate Liquor, Milk, Cocoa Butter, Whey, Soy Lecithin, Leavening (Sodium Bicarbonate, Potassium Acid Tartrate), Eggs, Invert Sugar, Salt, Natural Flavor, Color (Turmeric).

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