Chocolate Brookie
🍫
UPC Code
857290005006
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
85g
Calories
370
Total Fat
23g
29%
Saturated Fat
11g
55%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
37g
13%
Dietary Fiber
2g
7%
Sugars
30g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Chocolate Brookie are
39% in carbs, 55% in fat, and 5% in protein.
carbs:
39%
fat:
55%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Brookie is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Brookie is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Dark Chocolate (Cocoa Paste, Sugar, Cocoa Powder, Emulsifier: Soy Lecithin, Natural Vanilla Flavoring), Whole Pasteurized Egg, Margarine (Vegetable Oil And Fat: Palm Rspo, Coco, Rapeseed - Water - Emulsifier (Mono And Diglycerides Of Fatty Acids) - Acidity Regulator (Citric Acid)), Milk Chocolate Pieces (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Paste, Lactoserum Powder, Skimmed Milk Powder, Emulsifier (Soy Lecithin), Natural Vanilla Flavoring), Wheat Flour (Enriched With Calcium Carbonate, Iron, Niacin, Thiamine), Wheat Flour, Salted Butter (Milk) (Butter (Milk), Salt), Brown Sugar, Water, Chocolate (Cocoa Paste, Sugar, Cocoa Powder, Cocoa Butter, Emulsifier (Soy Lecithin)), Inverted Sugar Syrup, Egg Powder, Salt, Baking Powder, Natural Vanilla Flavoring, Natural Flavoring.
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