Saltie Public Food Database

Tuna Noodle Bake

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Brand Bigy
UPC Code 018894906216
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Size 113g
g
Calories 0
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Tuna Noodle Bake are 45% in carbs, 27% in fat, and 27% in protein.

carbs: 45%
fat: 27%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Tuna Noodle Bake is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuna Noodle Bake is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mushrooms, Egg Noodle (Durum Flour (Wheat), Egg Yolks Or Eggs, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tuna, Onions, Celery, Whole Milk (Milk, Vitamin D3), Gruyere Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Scallions, Canola Oil, Parmesan (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Flour (Wheat), Lemon Juice, Dill , Parsley, Salt, Black Pepper.

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