This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Boneless Skinless Chicken Breast (Boneless Skinless Chicken Breast, Water, Vinegar, Potato Starch, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Spices), Wild Rice Pilaf (Water, Enriched Parboiled Rice [Long Grain Rice, Iron Orthophosphate, Niacin, Thiamin Mononitrate, Folic Acid], Wild Rice, Chicken Stock [Chicken Stock, Salt], Chicken Fat, Rice Starch, Yeast Extract [Yeast Extract, Salt], Salt, Granulated Onion, Spices, Granulated Garlic), Vegetables (Baby Broccoli, Carrots, Water, Olive Oil, Sea Salt, Xanthan Gum, Black Pepper Oil), Marsala Mushroom Sauce (Water, Mushrooms, Marsala Wine, Chicken Stock [Chicken Stock, Salt], Cane Sugar, Chicken Fat, Rice Starch, Heavy Cream, Onion, Butter [Cream, Salt], Yeast Extract [Yeast Extract, Salt, Natural Flavor], Garlic, Lentil Flour, Salt, Spices, Thyme), Avocado Oil, Seasoning (Salt, Granulated Garlic, Granulated Onion, Cane Sugar, Spices).