This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Beef (Beef, Water, Vinegar, Tapioca Starch, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Spices), Mashed Sweet Potatoes (Sweet Potatoes, Butter Ghee (Milk], Coconut Sugar, Water, Sea Salt, Spice), Vegetables (Baby Broccoli, Carrots, Water, Olive Oil, Sea Salt, Xanthan Gum, Black Pepper Oil), Korean Bbq Sauce (Water, Coconut Aminos [Coconut Nectar, Water, Sea Salt], Prune Juice Concentrate, Apple Cider Vinegar, Sesame Oil, Coconut Sugar, Coconut Nectar, Sea Salt, Lemongrass Puree [Lemongrass, Water], Yeast Extract [Natural Flavor, Yeast Extract, Salt], Tapioca Starch, Cilantro, Dehydrated Garlic, Ginger, Sesame Seed, Dehydrated Onion, Spices, Shiitake Mushroom, Xanthan Gum, Citric Acid, Monkfruit Extract, Stevia Leaf Extract), Avocado Oil, Seasoning (Salt, Granulated Garlic, Granulated Onion, Cane Sugar, Spices).