Teriyaki-style Chicken Stir Fry Meal Kit

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Brand So Yummy!

UPC Code 810264023628

Data Source USDA

Nutrition Facts

Package Weight 31.5 oz/1.97 lbs

Serving Size 138g

Calories 130

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 30mg 10%

Sodium 610mg 27%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 138 g of Teriyaki-style Chicken Stir Fry Meal Kit are 38% in carbs, 28% in fat, and 34% in protein.

carbs: 38%

fat: 28%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki-style Chicken Stir Fry Meal Kit is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki-style Chicken Stir Fry Meal Kit is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast (Boneless Skinless Chicken Breast, Water, Vinegar, Potato Starch, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Spices), Brown Rice (Water, Parboiled Brown Rice, Chicken Stock [Chicken Stock, Salt], Chicken Fat, Rice Starch, Yeast Extract [Yeast Extract, Salt], Salt, Granulated Onion, Spices, Granulated Garlic), Vegetables (Baby Broccoli, Carrots, Water, Olive Oil, Sea Salt, Xanthan Gum, Black Pepper Oil), Teriyaki Sauce (Water, Tamari [Water, Soybeans, Salt, Sugar], Cane Sugar, Rice Starch, Chablis Wine, Ginger, Rice Vinegar, Chicken Stock [Chicken Stock, Salt], Dehydrated Garlic, Yeast Extract [Natural Flavor, Salt, Yeast Extract], Granulated Onion, Spices, Paprika), Avocado Oil, Seasoning (Salt, Granulated Garlic, Granulated Onion, Cane Sugar, Spices).