Saltie Public Food Database

Organic Milk Chocolate, Caramel

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UPC Code 769933857333
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 3 pieces (34g)
pieces
Calories 170
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 35mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Organic Milk Chocolate, Caramel are 39% in carbs, 57% in fat, and 5% in protein.

carbs: 39%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Milk Chocolate, Caramel is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Milk Chocolate, Caramel is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Milk Chocolate (*+sugar, *Milk Powder, *+cocoa Butter, *+chocolate Liquor, And *+vanilla Extract), *Heavy Cream, *+sugar, *Rice Syrup, Water, Salt, And * Vanilla Extract.

Also by Lake Champlain Chocolates

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