Dark Chocolate

🍫

Brand Lake Champlain Chocolates

UPC Code 769933857043

Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g

Serving Sizes 3 blocks (35g)

blocks

Calories 170

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 blocks of Dark Chocolate are 40% in carbs, 58% in fat, and 2% in protein.

carbs: 40%

fat: 58%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*+dark Chocolate (*+chocolate Liquor, *+sugar, *+cocoa Butter, And *+vanilla), *Heavy Cream, Honey, *Rice Syrup, *+sugar, *Soybean Lecithin, Lime Oil, Habanero Chile, And Sea Salt.