Organic Dark Chocolate, Peanut Butter, Peanut Butter

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Brand Lake Champlain Chocolates

UPC Code 769933855728

Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g

Serving Sizes 3 blocks (35g)

blocks

Calories 190

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 blocks of Organic Dark Chocolate, Peanut Butter, Peanut Butter are 37% in carbs, 57% in fat, and 6% in protein.

carbs: 37%

fat: 57%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Dark Chocolate, Peanut Butter, Peanut Butter is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Dark Chocolate, Peanut Butter, Peanut Butter is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*+dark And *White Chocolate (*+sugar, *+cocoa Butter, *+chocolate Liquor, *Milk Powder, Soybean Lecithin (Non-GMO), And *+vanilla), *Salted Peanut Butter, And *Peanut Flour.