6 Round Cheese/cheese Substitute P Cheese Substitute Pizza On Ww And Soy Crust
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UPC Code
00085541135763
Data Source
USDA
Package Weight
60 PTN
Serving Sizes
5.20 oz (147.4g)
Calories
441
Total Fat
16.2g
21%
Saturated Fat
4.4g
22%
Cholesterol
28mg
9%
Sodium
708mg
31%
Total Carbohydrate
44.2g
16%
Dietary Fiber
5.9g
21%
Sugars
10.3g
Protein
31g
62%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.20 oz of Cheese Substitute Pizza On Ww And Soy Crust are
40% in carbs, 33% in fat, and 28% in protein.
carbs:
40%
fat:
33%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Substitute Pizza On Ww And Soy Crust is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Substitute Pizza On Ww And Soy Crust is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Sugar, Yeast, Salt. Sauce: Tomatoes (Water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes).cheese: Low-moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute [Water, Palm Oil, Casein, Modified Food Starch, Sodium Citrate, Salt, Sodium Phosphate, Lactic Acid, Sorbic Acid (As A Preservative), Vitamin And Mineral Supplement (Magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Vitamin A Palmitate)].
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