Saltie Public Food Database

6 Round Cheese/cheese Substitute P Cheese Substitute Pizza On Ww And Soy Crust

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Brand Nardone Bros
UPC Code 00085541135763
Data Source USDA

Nutrition Facts

Package Weight 60 PTN
Serving Sizes 5.20 oz (147.4g)
oz
Calories 441
Total Fat 16.2g 21%
Saturated Fat 4.4g 22%
Cholesterol 28mg 9%
Sodium 708mg 31%
Total Carbohydrate 44.2g 16%
Dietary Fiber 5.9g 21%
Sugars 10.3g
Protein 31g 62%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.20 oz of Cheese Substitute Pizza On Ww And Soy Crust are 40% in carbs, 33% in fat, and 28% in protein.

carbs: 40%
fat: 33%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Substitute Pizza On Ww And Soy Crust is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Substitute Pizza On Ww And Soy Crust is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Sugar, Yeast, Salt. Sauce: Tomatoes (Water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes).cheese: Low-moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute [Water, Palm Oil, Casein, Modified Food Starch, Sodium Citrate, Salt, Sodium Phosphate, Lactic Acid, Sorbic Acid (As A Preservative), Vitamin And Mineral Supplement (Magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Vitamin A Palmitate)].

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