Saltie Public Food Database

Fresh Tomato & Basil

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UPC Code 855019004019
Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g
Serving Sizes 0.5 cup (120g)
cup
Calories 46
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Fresh Tomato & Basil are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Tomato & Basil is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Tomato & Basil is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imported Italian Tomatoes, Fresh Basil, Fresh Garlic, Italian Olive Oil, Spices And Fresh Parsley - Nothing Else!!!

Also by Michaels Of Brooklyn

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