Mango & Passion Fruit Cheesecake
🥭
UPC Code
882990151807
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Size
100g
Calories
220
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
65mg
22%
Sodium
200mg
9%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
17g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Mango & Passion Fruit Cheesecake are
51% in carbs, 41% in fat, and 7% in protein.
carbs:
51%
fat:
41%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Mango & Passion Fruit Cheesecake is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango & Passion Fruit Cheesecake is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese Product (Milk, Cream, Salt, Bacterial Culture, Enzymes), Mango Passion Fruit Coulis (Mango, Passion Fruit, Sugar, Invert Sugar), Graham Crumbs [Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Bran, Brown Sugar, Sugar, Fancy Molasses, Invert Sugar, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Salt, Vegetable Oil (Canola &/or Sunflower)], Liquid Eggs, Sugar, Butter (Cream, Salt), Natural Vanilla Flavor.
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