Caramel Flan

🍮

Brand Marie Morin

UPC Code 882990140788

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 1 container (100g)

container

Calories 190

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 125mg 42%

Sodium 65mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 25g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Caramel Flan are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%

fat: 38%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Flan is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Flan is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream (Milk, Cream, Mono And Diglycerides, Disodium Phosphate, Sodium Citrate, Carrageenan), Liquid Whole Eggs, Dark Caramel (Sugar, Glucose Syrup, Water), Sugar, Frozen Sugared Yolk (Egg Yolk, Sugar), Natural Vanilla Flavor, Natural Flavor.