Breadsticks Stuffed With Mozzarella Cheese

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Brand Bosco Sticks

UPC Code 721931000166

Data Source USDA

Nutrition Facts

Package Weight 3.02 oz/86 g

Serving Sizes 1 bread stick (86g)

bread stick

Calories 240

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 340mg 15%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bread stick of Breadsticks Stuffed With Mozzarella Cheese are 46% in carbs, 34% in fat, and 20% in protein.

carbs: 46%

fat: 34%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Breadsticks Stuffed With Mozzarella Cheese is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breadsticks Stuffed With Mozzarella Cheese is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Flour Blend [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Whole Wheat Flour], Water, Sugar, Corn Oil, Dough Conditioner (Soybean Oil, Vegetable Glycerides, Soy Flakes), Salt, Yeast, L-cysteine. Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes. Topping: Natural Oil Blend (Soybean, Palm Fruit And Canola Oils), Water, Salt, Mono And Diglycerides, Potassium Sorbate, Natural And Artificial Butter Flavor, Lactic Acid, Vitamin A Palmitate And Beta-carotene. Topping With Cheese: Parmesan Cheese [(Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose, Potassium Sorbate], Corn Starch, Salt, Dehydrated Garlic And Contains Less Than 2% Silicon Dioxide.