Saltie Public Food Database

Original Sausage

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Brand Tofurky
UPC Code 025583006034
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 3.5 oz (99g)
oz
Calories 240
Total Fat 12g 15%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 660mg 29%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Original Sausage are 13% in carbs, 44% in fat, and 43% in protein.

carbs: 13%
fat: 44%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Original Sausage is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Sausage is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vital Wheat Gluten, Organic Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Water, Expeller Pressed Non-GMO Canola Oil, Onions, Shoyu Soy Sauce (Water, Non-GMO Soybeans, Wheat, Salt, Culture), Organic Soy Flour, Granulated Garlic, Sea Salt, Garlic Puree, Spices, Organic Cane Sugar, Mustard Seed.

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